As a Transformational Life Coach and Energy Healer, one of the key tools I use in my coaching and mentoring is The Energy Alignment Method- EAM ®.
This page provides you with a brief introduction to The Energy Alignment Method. To find out the different ways you can work with me, please see the coaching and mentoring packages in the drop down menu.
What is the Energy Alignment Method – EAM ®? It is the only Energy Psychology process designed to get you living the Law Of Attraction. This was developed by Yvette Taylor, who has personally trained me and the other 29 mentors globally. EAM has been dubbed “the fastest transformational energy tool for getting in flow” by Jo Westwood, HayHouse Author.
EAM is a bridge between Eastern & Western Principles. There is a deep basis in eastern spiritual principles, universal laws, therapeutic methods and energy work. The method is based on modern research into quantum physics, neuroscience and neurocardiology.
One of the reasons I’m so passionate about it is because it is speedy. It is a speedy effective 5 step process to shift your energy into a coherent energy state.
This coherent energy state is known as flow, you’ve probably heard people talk about flow. The state of flow or alignment actually creates changes on a physiological, psychological and energetic levels of our experience.
Watch the video below to see how you release your energy, thoughts and emotions that are holding you back.
Here’s What You’ll Discover:
- The #1 Thing Nearly EVERYONE Is Missing When Trying To Change Their Life & Manifest
You’ll see why positive affirmations, visualisations or meditations don’t work if keep doing this or miss this out. You’ll see how easy it is to turn around when you know.
- Where To Begin Changing Your Life So You Experience The Greatest Shifts In The Shortest Time.
You’ll learn a MUST follow journey. This is a specific order that works with your energy and not against it so you can change your life and create the things you want. (If you ever wondered why things don’t shift much for you… Here’s the answer)
- The 5 Simple Steps Of The Energy Alignment Method – EAM
How you can use this powerful yet energy psychology now used by thousands of women and men to so you have mastery of your energy, thoughts and emotions so you can stay in flow every day.
Register here for The 5 Days to Flow Study
5 Steps to The Energy Alignment Method – EAM ®
The Energy Alignment Method (EAM) is a speedy, effective 5 step process for raising your energy, aligning your heart and mind and keeping you more in flow.
Here, I am sharing the simple 5 steps of The Energy Alignment Method.
Think about something you would like to work on You can stand with your feet and hips width apart, close your eyes and relax your knees.
STEP 1 – You Ask
This step is to give you clarity on what you need to shift. Ask your energy a simple question about the subject to see if it is something you need to work on.
Example: “Am I holding any resistance or worry when I think about leaving my job at work?”
STEP 2 – You Move
Your energy body will respond and give you the YES or NO answer to the question you asked.
Forwards is usually (YES) and Backwards is usually (NO). If anything else check for energy reversal. If YES go to step 3 if NO and you feel in flow with it go to step 5.
STEP 3 – You Experience
This step is all about assessing what is happening in your energy when you think about that subject. There are 3 ways for you to do this step – choose which is appropriate for you.
- HOW DO YOU FEEL?
Describe what it feels like in your body.
What size colour or shape is it? Where is it? What does it feel like?
- HOW MANY OF THEM?
Using the sway find a specific number of those resistances e.g.
“Do I have more than 100?” (The sway will say yes or no).
If NO you may ask.
“Do I have more than 50?” (The sway will say yes or no).
If NO you may ask.
“Do I have more than 25?” (The sway will say yes or no).
If YES you may ask.
“Do I have more than 30?” (The sway will say yes or no).
If NO … find the number. You don’t always have to get the specific number but you get the idea.
- HOW DOES IT LOOK IN YOUR MIND?
When you close your eyes and think about your resistance or challenge do you see a picture? Describe what is happening in the picture
STEP 4 – You Transform
Now you’re clear what it feels like in your body, how many there are or what the picture looks like you can now do the release statement. You can say these words.
“I am ready to release (whatever the subject or thing is) I release it from my energy in all forms, on all levels, at all points in time”
Repeat this statement at least 3 times or until you can no longer feel it. You may have do this another 2 or 3 times.
HERE ARE SOME EXAMPLE RELEASE STATEMENTS
“I am ready to release hard red circle in my stomach when I think about work I release it from my energy in all forms, on all levels at all points in time”
“I am ready to release these 765 thoughts or beliefs about my work. I release it from my energy in all forms, on all levels at all points in time”
“I am ready to release this image of a solid wall in front of me. I release it from my energy in all forms, on all levels at all points in time”
Repeat step 4 until you have released the resistance around it.
You can ask the sway “Have I released this resistance about ________?” If YES then you can move to step 5.
STEP 5 – You Align
This time you get to choose what you experience. This is where you align to your new future. Now you’re ready to allow a new belief, thought or pattern.
Choose a positive affirmative statement
“I am ready to receive/ create / feel / align/ experience “(whatever the subject or thing). I allow this into my energy, in all forms, on all levels, at all points in time.”
You repeat this statement at least 3 times or until your body responds with a positive sway forwards (YES) when you are affirming. Keep repeating this statement until you feel it in your energy.
“I am ready to allow this big yellow circle of calm and confidence in my body when I think about work. I allow this into my energy in all forms on all levels at all points in time.”
“I am ready to allow myself to have 100,000 new beliefs I am good enough. I allow this into my energy in all forms on all levels at all points in time.”
“I am ready to allow this new pathway to take me forward. I allow this into my energy in all forms on all levels at all points in time.”
How to deal with an Energy Reversal
You know there is an energy reversal to release when one of the following happens
- BACK TO FRONT SWAY:
You get a backwards sway for something which should be a yes and forwards for a no.
- SIDE TO SIDE:
The side to side sway or round in circles again tells you there is something else going on.
- YOU ARE DOING STEP 4 AND IT IS NOT SHIFTING:
So, with step 4 you’ve done it a couple of times and it doesn’t shift something
- THE EMOTION IS INTENSE:
You feel the emotions are overwhelming or make you feel stuck or frozen.
For now, keep it simple, just find out what age you were when you created this energy pattern.
Ask the sway :
- “How old was I when I created this reversal about ________?”
Sway up and down until you find the age you were
- You may choose to ask, “Was this about _________?”
E.g. it may be something you are aware of people or situations that happened at that age
3. “I am ready to release this energy reversal about _________ from age _________? I release it from my energy in all forms on all levels at all points in time”
You may need to repeat it 2 or 3 times
- Ask the sway “Have I released this energy reversal about ________?”
- If you have released it – then move onto step 5 ….
Take a listen to this inspirational orginal song about working with EAM by my wonderful Client Leigh Beeby.