What leads to burnout and how does that impact hormones?
Join me as I chat with Amber Romaniuk, an Emotional Eating, Digestive, and Hormone Expert who helps high-achieving women create a level of body confidence, intuition, and optimal health through powerful mindset healing, self-care, and overcoming self-sabotage with food.
Amber shares her wisdom on:
✨ Why is it important to heal self-sabotage when running a business
✨ What leads to burnout and how does that impact hormones
✨ Why is it important to do our deeper work to heal our bodies rather than bandaid quick fix approaches
Amber Romaniuk is an Emotional Eating, Digestive, and Hormone Expert who helps high-achieving women create a level of body confidence, intuition, and optimal health through powerful mindset healing, self-care, and overcoming self-sabotage with food.
She does this by addressing the key negative thoughts, patterns, and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven’t been able to break. Her podcast “The No Sugarcoating Podcast” has over a million downloads, over 400 episodes, and is listened to in over 88 countries.
Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives.
Connect with Amber Romaniuk:
About Louisa Havers
Louisa Havers is an internationally renowned Master Transformational Coach, Creator of The Helix Method, Master Akashic Records teacher (Soul Journeys® Method), and business mentor. She enables high achievers and coaches to unlock their superpowers, turbo-charge soul-aligned magnetism, and “lift the ceiling” in both their lives and businesses. It’s a journey Louisa knows works as she’s personally undertaken it. Years spent leading change in the highly pressurized and stressful social services sector, led to shingles and chronic fatigue, compelling her to break free from the corporate matrix of overwork. It was the first step to creating her own life of freedom and dream business income. Louisa enables clients across the globe to activate quantum leaps to success in their own journey to fulfillment, self-love, and a six / seven-figure income. Daring to live your life’s purpose is truly possible under Louisa’s loving, powerful, and insightful guidance.