Increase Your Energy & Vitality For Aligned Action with The 30 Days to Healthy Living and Beyond Programme!
This is the 30 Day to Healthy Living Programme that I personally do a couple of times a year.
Your body is your home for life.
Treat it well now so it will treat you well for the rest of your life
When we start to feel better about ourselves it has a ripple effect across all areas of our life, our career, relationships, our money and health. You raise your vibrational attraction point so that you create more of what you want with ease and joy.
A great place to start is with taking care of our physical body. When we take care of our physical body we are healthier and our vibration is higher in the physical layer of our energy field which means we can manifest more quickly. Which is why this is a great place to start when we are committed to making changes across all areas of our life.
Watch this brief overview with Dr Tanda Cook to find out more..
Keep your body in peak performance with a twice yearly cleanse to reduce toxins, sugars, heavy metals that slow your vibration down.
Use top nutrition to make sure your body is getting all the nutrients it needs, so you can manifest more quickly and show up as the expert that you’d hire.
You are going to need more energy, your body is going to be processing more quickly as your vibration rises, and this means your detoxifying organs are working hard. So we want to support them to work efficiently.
If you are having any of these symptoms experience weight gain, water retention, bloating, and/or digestive issues. You may also feel fatigued, stressed, anxious or depressed.
Then I recommend for 30 days to
- Eat WHOLE Foods. Cooking from scratch, no processed foods.
- Avoid inflammatory-triggering and addictive foods. Things like gluten, dairy, soy, sugar, alcohol and acidic forming foods
- Use nutritional products that support your organs releasing toxins. Including – lungs, the Gastrointestinal tract., the liver, the skin, and the kidneys to release toxicity and function at their optimal rate, giving your body the support it needs to run at its healthiest.
And the good news? It is TOTALLY POSSIBLE to change your eating habits, and heal your body the natural way!!!
But you’re going to need to go at it from a different approach this time.
To make a REAL, LASTING CHANGE, you need the RIGHT combination of support, tools and resources on your side.
That’s where I come in!
Hi! I’m Louisa Havers, Founder and CEO of Trifolium Coaching…
…and I have partnered with Arbonne and coached over 300 people to start to support their body and become healthier, happier versions of themselves.
Here’s how it started………
In 2014, I was in a ROUGH place. I had serious fatigue, could barely function, struggled with my demanding job, looking after my two sons, and running my coaching business.
My wake up call was when I was hit with an alarming case of shingles. And that was ON TOP of other existing issues: a failing digestion system, and persistent weight gain. And I wasn’t even over eating!!
I needed my health, energy, and LIFE back, and feared what other problems might arise if I didn’t make a change… QUICK. So when I heard about 30 days to Healthy Living, I went all in.
This picture shows me in 2014 before the program, and right after.
I could NOT believe how quickly I saw results!
By week 3, the weight started dropping off… and it continued even AFTER I finished the 30 days.
My energy levels were back!
My bloating had gone!
I felt like myself again!
The programme allowed me to create healthy new habits that I’ve stuck with, and I do this a couple of times a year to fully support my body so that I have the energy and vitality to run my business, show up 100% for myself, my family and my clients.
The 30 Days to Healthy Living and Beyond Programme
Ready to finally get your health back?
Got Questions, drop me a DM or Let’s Chat!
With this programme, you will:
- Elevate you mood, decrease inflammation, improve energy and sleep
- Increase your nutrient intake
- Achieve hormonal balance
- Cleanse your gut and liver
- Reach your balanced weight
- Cook yummy healthy meals with ease
- Reduce the number of toxins you ingest
You’ll get everything you need to set you up for ongoing SUCCESS!
- A full recipe book with delectable dinners and tasty treats, which are all simple and take less than 30 minutes to cook. I see you – busy working ladies!!
- Fully guided workbook and resources to help your clear out the junk from you cupboards and fill your kitchen with nutritious foods that will rev up your metabolism.
- Access to a private Facebook support group with daily top tips and support as well as more recipes and plenty of success stories to keep you motivated.
- Accountability! You are 50% more likely to succeed with someone guiding you.
- Full range of premium quality vegan, botanical supplements and nutritional products to increase your body’s fat burning capacity whilst making the plan convenient and sustainable for everyday life, no matter what your schedule is!
While you’re learning your new, lasting eating habits, we’ll follow the 30 Day philosophies.
- Eat WHOLE Foods. Learn what they are, how to shop for it, and cook in a way that you LOVE.
- Avoid inflammatory-triggering and addictive foods. Things like gluten, dairy, soy, sugar, alcohol and acidic forming foods
- The importance of optimal food absorption. As ARBONNE so beautifully puts it, “we are not what we eat, we are what we absorb.”
- Using organ toxicity-releasing products. This routine allows the lungs, the G.I., the liver, the skin, and the kidneys to release toxicity and function at their optimal rate, giving your body the support it needs to run at its healthiest.
All of these philosophies are in line with The Medical Medium and Energy Healing which are my areas of expertise.
Be Inspired by Tishy
Here’s what my amazing client Tishy has to say:
Before I did the 30 days to healthy living I was feeling sluggish, unmotivated, and like I was in someone else’s skin. I was desperate! I was exercising regularly but not seeing the results I wanted.
At first I was worried how hard it would be, especially with three young children. I worried that I would be cooking all sorts of meals for everyone in the family.
I found it was really actually quite easy once you put your mind to it. I just changed what we all ate or would change something small on my plate, for example I would miss out the pasta on my plate and replace with courgetti instead. And as you start to feel better and see the weight drop off it motivates you to keep going.
It’s now a way of life for me.
Having the support and encouragement of others is invaluable and so great to have people on hand to give instant answers.
I have lost a stone and a half (10kgs) in just under 90 days and I feel great and like my old self again. I initially signed up for 30 days but wanted to keep going and didn’t want to stop once I felt and saw the changes. Everyone has been commenting on how great I look. I feel like my old self again.
I’d absolutely recommend it to anyone wanting to lose weight and increase energy.
Oh and my products that I can’t live without are the pomegranate fizz sticks and the RE9 daily Moisturiser!
Tishy Allen
Listen in for more of an overview on the products and what they do for your body ( basically why I’m obsessed with them!)
The investment for your nutritional products works out about £8 a day and includes part of the costs of your meals, access to a Facebook group, menu plans, and a community of like minded people all on the journey with you.
Essentially, it’s about the same price as getting a latte and a snack at your local cafe each day.
I use The Nutrition Arbonne Special Value Pack at 40% Discount includes everything you need.
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