Julia Fry, Self-Compassion Coach

My Bio and Mission.

Julia Fry helps artists and coaches increase their self-compassion so they can create and sell with ease and joy.

She is the creator of the SHINE Collective – where you significantly expand your self-compassion in 42 days or less, feeling lighter and happier and authentically you.

The Sage and Saboteur Empathy Activation – a transformational life coaching program for men+ and women+ who want to learn to love and appreciate their saboteurs, and transform their energy into inspiration for their future roadmaps.

Julia is trained in coaching, person-centred counselling, art and is currently training in creative psychotherapy at masters level. She has been researching overcoming trauma, and turning self-criticism into self-compassion for over five years.

Julia has served hundreds of people empowering them to make life-changing transformations so that they love the life they live.

Julia began her working life providing administration services in offices but began transitioning from that world about 15 years ago to live her passion – coaching and mentoring people to live their lives authentically. This meant stepping up to focus on her own authenticity and her relationship with herself.

Julia works very intuitively, and combines her knowledge of Coaching, Psychology and Research into embodiment of self-compassion to support your transformation and reconnection with yourself so that you can accept and heal the parts of you that hold you back. In this way, you can live your life authentically with enriching relationships and passion-led work.

My mission is to empower 280 million people with the tools for inner peace and more awareness of their Divinity. When people have peace we love and honour one another and my mission is to spread peace around the world so that we honour the world and all those living on and around her.


My Highest Level Ideal Client & How I Help

My highest level clients are an artist or coach who is caught up in busyness or restlessness and is scared of staying where they are. They have been in business for a while and are ready to level up or make a change in who or how they serve. There is a deep urge pushing them to seek help. They have found it difficult to ask for help in the past but are breaking through that now. Although they are ready to do this inner work they are a little afraid and they are willing to share that, knowing it will help them to stay accountable. They understand that doing this inner work will positively affect their business (and other areas of their life). They are committed to showing up, connecting, doing the work, and communicating openly and with love. They pay with love and gratitude up front, knowing the payment will help create the conditions for change by providing energy and enthusiasm.

I empower artists and coaches to expand their self-compassion so they create and sell with more ease and flow.

My Areas of Mastery

I hold space with unconditional love that makes it safe for you to identify, connect with, understand and love your inner saboteurs and the disowned parts of you they hide and silence, so that they can safely express themselves and you feel more whole, more heart connection. You stop judging yourself and are more connected to your body and the divinity within and without.

I use 3 methods I’ve developed to help you expand your self-compassion for ease and flow – the SHINE Collective, where you significantly expand your self-compassion in 42 days or less, feeling lighter and happier and authentically you.

The Sage and Saboteur Empathy Activation – a transformational life coaching program for men+ and women+ who want to learn to love and appreciate their saboteurs, and transform their energy into inspiration for their future roadmaps.

Angel Card Readings for an empowering intuitive deep dive into answering a current question about your business or other areas of your life (knowing they are interconnected).

Topics I Speak On

Self-sabotage

Self-compassion

Trauma

Recovery from trauma

Embodiment

Nurture

Taking imperfect action

Conditions for change

Partnership Opportunities and Collaborations. 

Joint ventures

Speaking on podcasts

Guest blogging

Inviting people to blog on my blog

Guest experts for my group

Being guest expert in other groups

Mastermind group

Free Gift:

Increase Your Self-Compassion in 7 Days or Less: CLICK HERE

Identify Your Saboteurs and STOP them hijacking you: CLICK HERE

5 Day FREE Masterclass Series in The Art of Self-Compassion: CLICK HERE

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