Serenity - Life, Body & Soul Notes

Serenity   Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control. Its presence is an indication of ripened experience, and of a more than ordinary knowledge of the laws and…

Emotional Dependency or Emotional Responsibility - Life, Body & Soul Notes

Emotional dependency means getting one’s good feelings from outside oneself. It means needing to get filled from outside rather than from within. Who or what do you believe is responsible for your emotional wellbeing? There are numerous…

Creating Positive Changes in Your Life

Contrary to a widely held belief that people do not change, I know that people do change and often in dramatic, life-altering ways. I say this with full confidence as I have witnessed it happen time and time again. Creating positive change in…